READ!
– Dr. Cindy
Welcome to Dr. Cindy’s (Not-So) Daily Dose.
Welcome to my (Not-So) Daily Dose! This is where you’ll find the unvarnished opinions and insights that carry on from the last page of my book. One book can’t possibly cover it all, so buckle up. I hope you find inspiration and some positively sticky ideas to adapt. I look forward to connecting with you and sharing my stories. Happy reading.
Latest from Cindy’s journal
Casserole Boycotts, Apology-Free Menus, and Leftover Parties
Thanksgiving always conjures up memories of family time. Whether your family members are the friends you choose to surround yourself with or the relatives of your own making, this time of year is a bit wistful for me since my mom passed the week before Thanksgiving. My mom was the consummate Thanksgiving host. She loved […]
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Casserole Boycotts, Apology-Free Menus, and Leftover Parties
Thanksgiving always conjures up memories of family time. Whether your family members are the friends you choose to surround yourself ...
Make 3 Statements to Start Believing in What’s Possible
Halloween is, by far, my favorite holiday of the year. My mother used to throw the best Halloween parties for ...
Take Three Steps to Living Longer and Happier
I’m a Mark Twain fan. This picture was taken of me with his statue before I was a published ...
Everyone Loves a Good Story; What’s Yours?
Last Thursday night, I was overwhelmed and my heart was full. More than a hundred people turned out to my ...
Don’t Let Avoidance Get In the Way of Growing Stronger
It’s been a huge week. To launch a book is no small feat! A big shout-out to everyone ...
Performing under pressure? Try 5 proven stress-free strategies.
If you’ve ever spoken to an audience and you’re in a venue like this, then you know that ...
This One Habit Will Change Your Life, Health and Career
I’m starting this post with the end in mind. The end of my beginning, that is. In the preface ...
This Epidemic Is the New Smoking. 3 Strategies to Overcome the Myths
There’s a meme that was wildly popular on social media recently. It went like this: Stop worrying about what ...
Overwhelmed by setbacks? 3 ways to strengthen your resolve
No matter what kind of day you’re having or how much is thrown at you, you’ve got to ...
Half of Us Suffer from This; 5 Ways to Take Back Control
Imagine you’re the tennis phenom Serena Williams and you lose a critical tennis match you should have easily won ...
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