In this episode, the inspiring, Dr Cindy Howard openly shares her journey through cancer, motherhood, her practice and the positive lessons she learned along the way. This is a masterclass on positivity & mindset that you don’t want to miss. We discuss her #1 bedtime ROUTINE, midlife FRIENDSHIP, how to deal with hard things, how to STOP apologizing for who you are, health, nutrition and more. I learned SO much in this episode and think you will too. If you enjoy it please share it with a friend!