If you’re like me, you’ve been enjoying the summer months and getting outside, especially if it involves being near the water. Even the energy in my office changes during this time of year, and my patients talk about trips they’ve planned or new destinations they’ve explored.

Making the most of the sunny season and back-to-school months means feeling your best. Nobody wants to be nursing a cold or an injury when blue skies are beckoning. That’s why I’m giving you three doctor’s-choice pro tips for your best summer and fall yet…