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In this inspiring episode of The Frustrated CEO Podcast, we’re joined by Dr. Cindy Howard, functional medicine expert and author of “Positively Altered”, who shares how surviving cancer transformed her leadership style—and why physical and emotional wellness is essential for every executive.

From managing stress to optimizing performance, Dr. Howard breaks down the critical connection between health and high-impact leadership. Whether you’re a CEO, founder, or team leader, this episode will challenge how you define success—and how you get there.

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What happens when the doctor becomes the patient? Dr. Cindy Howard shares how a cancer diagnosis forced her to slow down, surrender control, and rewrite the way she lived and worked. This isn’t just for healthcare providers—it’s a story for anyone learning how to move forward after life turns upside down. Find out why 84k listeners downloaded this episode.

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Dr. Cindy talks with Dr. Melissa Grosball about joy, especially in the little things, reframing negativity while acknowledging the reality of our situations, bad moments vs. a bad life, finding the quiet, and so much more.

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Read Dr. Cindy’s article in the Summer 2025 issue of The Wisconsin Chiropractor:
“The Opioid Epidemic: A Functional Approach to Pain Management”

She covers the neuroscience behind opioid addiction, the connection to stress, and alternatives.

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I can describe the human immune system in one word: amazing. Our bodies are designed to fight, to defend themselves against disease. Now, for your immune system to take care of you, you have to feed it, stoke it, and make sure it has what it needs to function at its best. If you want longevity, work on your immunity. So, I give you the new rules for building immunity so you can live a long and healthy life. They’re simple and easy to implement, for you and …

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Join us on the Vibrant Wellness Podcast as we dive into a rich conversation with Dr. Cindy M. Howard, a chiropractic internist and nutritionist who combines her clinical expertise with deep empathy gained through personal experience. Through her experiences, both personal and professional, Dr. Cindy inspires practitioners to view resilience as essential to both patient healing and provider growth. Don’t miss this thoughtful discussion that promises to add fresh perspectives to your business and life.

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Listen to Dr. Cindy’s interview with Dr. Jay and Brad on their podcast, TechTalk!

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Facebook: @TechTalkHealthcare
Instagram: @Tech_Talk_Podcast
TikTok: @TechTalk.Podcast

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Dr. Cindy appeared on the season-one finale of the Welloff Podcast, where hosts Dr. Tara and Gina Simm look at what it means to be successful in every aspect of life; health, wealth, and living top-shelf. Listen in as Dr. Cindy shares valuable insights and practical advice, packed with sage wisdom, health hacks, inspiration, and sex ed!

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Join Heart Soul Wisdom host Moira Sutton and me for an exploration of overcoming challenges with humor. We kick off with my self-diagnosis of Hodgkin’s lymphoma and whether using humor in the face of adversity was innate or something I practiced.

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Dr. Cindy Howard joins your favorite modern idiots Luke and Jack for an incredible discussion on topics like: dietary health, sexual health, and her new book Positively Altered: Finding Happiness at the Bottom of a Chemo Bag.

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