Podcast

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On the Positively Altered Podcast, we sit down with real people and have real conversations about health, wellness, overcoming adversity and so much more. The conversations are authentic and raw and just like me, a little unfiltered.

–Dr. Cindy

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Tune in every Friday to a new episode!

(new epsiodes posted to website the following Monday)

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Episodes

photo of Margaret White

#70: What If Your Calendar Is Quietly Tattling On You?

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#69: Journalist Rob Polonsky: What Great Interviewers Know… and Leaders Forget

#68: Warning: This Episode May Cause Major Life Perspective Shifts

#67: The Silent Stressor in Your Home, Office, and Hotel Room

#66: GLP-1: The Hype, the Hope, and the Real Talk

#65: Healing Isn’t One-Size-Fits-All: Danielle Pashko’s Story

#64: The Blooper Episode: When Things Got . . . Positively Unscripted

#63: Join Dr. Cindy in Choosing a Word You’ll Live By

#62: The Delightfully Unhinged Holiday Episode: Laughter, Latkes, and Life Lessons

#61: Flashback Friday: What is your relationship with money, time, purpose, and people?

#60: Reset with Resilience: What Lady Gaga and Life-or-Death Lessons Teach Us with Mandy Gill

#59: Simple Ways to Quiet The Brain, Protect Your Energy From Digital Overload, and Strengthen Intuition

Testimonials

"Dr. Cindy’s podcast is just what the doctor ordered … no filter and nothing off limits."

Brad Cost

CEO of Infinedi

"The Positively Altered podcast is food for thought and dessert for the brain..."

Dr. Jay Greenstein

founder and CEO of Kaizenovate

"Dr. Cindy is a double threat. She delivers the most current, cutting-edge information possible, but also in a way that is educational and engaging."

Dr. Alan Sokoloff

Team Chiropractor, Baltimore Ravens (NFL) and Baltimore Orioles (MLB)

"Dr. Cindy has an incredible gift for informing, entertaining, and moving listeners to action, even with the most challenging of topics."

Paul Timko

VP of Sales and Marketing, Stopain Clinical

"I couldn’t wait to watch the podcast and what a great segment! I remember how much I enjoyed this, and seeing and hearing it now makes me smile big time. What an absolute pleasure it was to spend this time with you, Dr. Cindy. You are a joy and a breath of fresh air in this space! Thank you, thank you, thank you!"

David Brzozowski

Senior Director of Training & Delivery Operations, Talent Smart

Rate, review, & follow Dr. Cindy on Apple and Spotify!

If you love Dr. Cindy’s episodes, here’s how to follow her so you never miss an episode!

  • For Apple, click the “Follow” button at the top of the page on the right.
  • For Spotify, click the “Follow” button below Dr. Cindy’s show tile.

Dr. Cindy is available for speaking engagements, interviews, expert commentary, features, Q&As and select byline opportunities.

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