The Truth About 7 Popular Anti-Aging Supplements (What I Tell My Patients)
If you’re like me, you want to make the most of your healthspan,* so why not start with what’s actually within your control, like nutrition?
If you can’t get these nutrients from your diet, here’s my take on a list of seven well-known anti-aging supplements that was recently released.
- Each supplement includes a brief description followed by my thoughts and what I share with patients.
- Plus a “super nutrient” that should be mentioned!
- I also include my truths on multivitamins and testing for your deficiencies.
*Your healthspan is the number of years you can live well without disease.
Yes, send Dr. Cindy’s thoughts on 7 anti-aging supplements, plus her bonus content!
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