Is fatigue getting in your way? I’ve been there.

After “walking through cancer” nearly ten years ago, I was no stranger to chronic fatigue. My body was fighting cancer with every fiber in my being. But you don’t have to go through a serious illness to experience the symptoms of fatigue.

Too often, we all ignore the red flags our bodies are waving at us. Instead, we chalk it up to temporary events in our life. When, in reality, the symptoms we encounter are cumulative effects over time.

If you’d like to feel energetic again, it’s time to evaluate what might be causing you to drag through every day. Here are the top ten reasons for fatigue that I’ve observed and treated with my patients.