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Episode

#21: Beyond Broccoli: Why Your Kid’s Diet Includes Everything They See & Hear

February 28, 2025

In this episode of The Positively Altered Podcast, host Dr. Cindy Howard brings her energetic personality to a fun and insightful chat with Dr. Brian Stenzler about raising healthy, thriving kids. They dive into his book Dream Wellness and explore his five keys to wellness – from what our kids eat to what they watch and hear. Dr. Stenzler shares practical tips for helping children make better choices and explains why a healthy nervous system is crucial for development. He also introduces KnoWEwell, an exciting platform connecting people with holistic healthcare providers. The episode wraps up with some playful rapid-fire questions that reveal Dr. Stenzler’s love for Billy Joel and half-sour pickles!

In this episode, we cover:

  • (4:15) Why is the focus on children?
  • (8:58) Adjust children is not about back pain
  • (11:58) What is the dream score?
  • (15:30) Teaching kids about good food
  • (23:16) Garbage in, garbage out
  • (28:59) KnoWEwell
  • (39:58) Rapid-fire questions

Episode Extras

Meet Our Guest

Dr. Brian Stenzler is the author of the bestselling book, DREAM Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health and the creator of the DREAM Score, the #1 lifestyle assessment tool.

For more than 25 years, Dr. Stenzler practiced as a pediatric, prenatal, and family wellness chiropractor.

As President/CEO of DREAM Wellness, he owned and operated multiple wellness centers in New York and San Diego where he and his team helped thousands of families avoid becoming patients of the “sick care” industry while helping others overcome existing health issues without the use of drugs and surgery.

No longer in practice, Stenzler utilizes his combined knowledge and expertise of running successful businesses with his passion for helping families get well and stay well by joining the executive management team of KnoWEwell and their daughter company, Natural Awakenings Publishing Corporation, as VP of Operations.

Through his work with these companies, Dr. Stenzler has the opportunity to help individuals and families achieve their health and wellness goals while helping providers and healthcare experts achieve their goals of serving more people.

For three decades, Dr. Stenzler has been advocating on behalf of his profession and millions of families who desire unobscured access to natural healthcare. He has advised local, state, and federal lawmakers on healthcare policy and testified before multiple legislative bodies.

He has held positions on the executive board for the New York Chiropractic Council, the San Diego Senior Games Association, and the California Chiropractic Association, which he also served as President from 2014-2016.

Stenzler is the 1st Vice President of the Congress of Chiropractic State Associations and will presumptively become President in November 2024.

Dr. Stenzler is a sought-after guest speaker at conferences and colleges for continuing education and lectures at numerous businesses, schools, and civic organizations as a health and wellness expert; and has been featured on television, podcasts, summits, and radio shows around the world.

https://drbrianstenzler.com

https://dreamwellness.com

https://knowewell.com

https://www.instagram.com/drbrianstenzler/

Free Membership Individual-Explorer Membership ($60 Value) Use code: BEWELL60 at checkout.
Free Membership Provider- Bronze Membership ($300 Value) Use code: MAKEWELL300
Free Dream Score: http://www.dreamwellness.com/dreamscore

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The content of this podcast is for entertainment and informational purposes only and is not intended to diagnose, treat, cure, or prevent any condition or disease. It is intended to shake you up, make you laugh, and push you. My words reflect my feelings, opinions, and observations. I expect you will agree with some things and disagree with others. Please understand that this podcast is not intended as a substitute for consultation with a licensed practitioner; you might be going through hard times, but you haven’t lost your common sense. Please consult with your own physician or healthcare specialist regarding the suggestions and recommendations that worked for me or that have helped my patients.

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