by drcindyadmins | May 16, 2025 | Blog
Ever wake up dreading something that’s actually one of your favorite things? Sounds completely bonkers, right? But that’s exactly what happens to me on podcast recording days. Don’t get me wrong—I absolutely LOVE podcasting. But there’s just...
by drcindyadmins | May 6, 2025 | Blog
Ever feel like your brain needs its own vitamin aisle? You know those moments when hitting snooze feels easier than opening your eyes and motivation seems to have taken a brief and unscheduled vacation? Yep, me too. If you’ve ever found yourself saying “I...
by drcindyadmins | Apr 24, 2025 | Blog
Have you ever found yourself in the comparison trap? I’d be surprised if you haven’t. Comparison traps are everywhere—from hearing about someone’s incredible vacation to seeing your friends’ curated lives on social media, the chances for feeling “less than” or envious...
by drcindyadmins | Apr 2, 2025 | Blog
Recently, I had a visit from a patient who regularly comes in for anxiety treatment. She’s a waitress and has aspirations of becoming a manager at the restaurant where she works. During her acupuncture session, I asked how she was doing. 💥 “I’m extremely...
by drcindyadmins | Mar 11, 2025 | Blog
If I’m not having fun, I’m not doing it! That’s more than just my favorite phrase—it’s my entire life philosophy in action. Life is too short not to fill your days with joy, passion, and purpose, and for me, nothing embodies that better than stepping onto the stage...
by drcindyadmins | Feb 4, 2025 | Blog
When was the last time you had fun? That might sound like a light-hearted question, but I take my fun seriously! I remember asking my ex-husband this question, and he couldn’t answer me. I started to ask my friends and colleagues, and they’d usually answer with “Oh,...
