If you’re ready to be inspired and bring on your new attitude, book Dr. Cindy for your next event.

Dr. Cindy’s new book, Positively Altered, is about all the messy, hard stuff we encounter in life and finding a way forward with an unapologetically great attitude. Learn more about Cindy’s raw, in-the-moment stories about life, death, and all the hilarious hurdles in between.
Positively Altered

The (Not-So) Daily Dose: unvarnished, a little quirky, and occasionally healthy.

Get Dr. Cindy’s “Daily Dose” delivered to your inbox. No, it’s not a daily email. She wouldn’t do that to you—unless you asked for it.

When she does occasionally email you, every message will feel like you cozied up in a couple of comfy chairs for a good chat. Connecting with one another is actually linked to mental and physical well-being, and let’s be honest, connecting just makes your day better. Who doesn’t want a better day?

“I’ll do anything once, twice if it’s fun, and three times just to make sure.”
“My quirky, vulnerable, patchwork quilt of a book is about facing adversity my own way, not the way everyone thought I was supposed to face it.”
“Dive in. See what you can learn about yourself. Become positively altered.”

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Dr. Cindy’s Daily Loves: Your Guide to Celebrating the Good

Sign up below to receive my guide and (Not So) Daily Dose newsletter: unvarnished, a little quirky, and occasionally healthy.

  • This easy-to-follow daily guide takes only one minute to do yet has far-reaching effects.
  • Each prompt will make you smile and bring up your own grateful moments.
  • Fascinating studies show why gratitude really works and the importance of making it a habit.
Daily Loves Guide

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